Discover the new way to strengthen your bones and improve posture, balance and physical performance. In just 10 minutes a week, OsteoStrong increases bone density and strength through osteogenic loading. Sessions are sweat-free and require no extra energy beyond your normal weekly activities.
Scientists have known for decades that the human body has Natural Adaptive Responses that can trigger bone and muscle growth at any age. The secret has been finding the right set of circumstances to turn it on safely. Contact OsteoStrong East Boca now!
OsteoStrong is a bio hack that helps strengthen the foundation of the body, its skeletal system. The system is the primary source of strength and stability, so it’s a critical part of overall health. OsteoStrong improves musculoskeletal strength, balance and energy for all ages and fitness levels by using a process called osteogenic loading to safely place pressure on bones. This is a highly effective method of increasing bone density without high impact and with no pain or discomfort.
Osteogenic load is done with a unique circuit of four machines that take only 10 minutes once per week to complete. Each machine is engineered to provide a quick, safe and effective stimulus for your body’s central nervous system to trigger osteogenesis, or new bone growth. A computer monitors your instant biofeedback during the session, which includes the total force exerted by the machine on your body’s bones, and shows a bar graph on screen to track your progress.
Scientists have known for decades that your body has natural adaptive responses that can tell the body to grow stronger bones and muscles on its own, at virtually any age, just like when your pupils widen to let in more light or when you sweat to cool yourself down. But finding a way to safely create the right conditions and “turn the switch on” these adaptive responses was always difficult.
OsteoStrong is the solution. The system uses a unique method of emulating the forces of high impact exercise to achieve osteogenic load but at a fraction of the risk of injury, and with no discomfort. The system is used in many reputable clinical trials and is endorsed by prominent physicians.
When you have osteopenia or osteoporosis, fractures are a major worry and they can put you at risk for other serious medical problems such as heart disease. But by strengthening your bones and muscles through regular sessions at OsteoStrong, you’ll be able to reduce the risk of fractures and maintain a strong, healthy skeleton, which will help keep you resilient and mobile throughout your life.
Enhanced Posture
Posture is the foundation of all movement, and good posture supports healthy bones and joints. Many people who suffer from spinal curvatures, scoliosis, and other conditions have poor posture that is caused by muscle imbalance and loss of bone strength. Fortunately, the OsteoStrong program can help improve posture and enhance balance to improve quality of life.
Whether you have spinal curvatures or not, improving your posture with regular physical therapy is a powerful way to support your bones and improve your overall health. Depending on the cause of your poor posture, the physical therapist may recommend a combination of exercises and stretches that will strengthen the muscles that support your spine. This will help correct muscle imbalance and restore proper spinal alignment, which will improve your posture and help you stand taller and straighter.
The musculoskeletal strengthening offered by the OsteoStrong program can also increase your flexibility, which will further improve your posture and balance. With increased stability from stronger muscles and bones, you will find that your back pain is lessened, as well as your overall mobility.
OsteoStrong is the only robotic musculoskeletal treatment that uses high impact emulation to trigger osteogenesis (new bone growth). The four device circuit takes just ten minutes once per week, and is overseen by a skilled technician. A member’s instant biofeedback shows their force exertion on each device in pounds and multiples of body weight, and a record is provided after each session to track progress over time.
The average person sees balance improvements in one to two sessions, and most have dramatic posture improvement within 8 weeks or 4 treatments. The reason is that osteogenic loading causes all the connective tissue to thicken and strengthen, which helps you keep your shoulders back and head up!
We’ve heard countless stories of OsteoStrong members regaining height, adopting better posture, and feeling more confident. This transformation is largely due to the fact that OsteoStrong targets the entire musculoskeletal system and that it strengthens muscles, tendons, ligaments, joint capsules, and fascia. The result is greater support for your bones and joints, which leads to improved posture and walking gait.
Better Balance
The skeleton is the foundation of your body and when you strengthen it, you benefit in many other ways. This includes better balance, agility, energy and more. With a unique patented solution that is not a gym, drug or supplement, you can trigger your natural adaptive response in just 60 seconds of sweat-free effort once per week.
For most people, their bone density reaches its peak at around age 30. After that, the skeletal system begins to lose bone mass slightly faster than it gains. This loss is what leads to osteoporosis. By regularly performing OsteoStrong, you can slow this bone loss and even reverse it.
In addition, stronger muscles and bones support metabolic health and reduce the risk of diseases like diabetes and heart disease. Regular strength training, such as what is done at OsteoStrong and X3 Bar, also increases muscle mass. This helps enhance blood flow, lowers cholesterol and triglycerides, and improves cardiovascular function, decreasing the risk of heart disease and vascular dementia.
Rich is a golfer and wants to maintain his ability to play the game with a strong back and joints. Since starting sessions with OsteoStrong, he has noticed improved balance and feels his back is much stronger. Rich explains that one of the first benefits that most people notice after just one session is the difference in their balance and agility.
The proprietary equipment at OsteoStrong (picture typical weight machines without the plate stacks) applies targeted loads to your skeleton that are significantly higher than those experienced during daily activity and weight training, known as osteogenic loading. This enables your bones and muscles to adapt by growing stronger in the areas that are most weak, while at the same time improving posture, agility and balance. The four pieces of equipment – Upper Growth Trigger, Lower Growth Trigger, Core Growth Trigger and Postural Growth Trigger – are designed to apply these osteogenic loading forces in different ways, all with the goal of triggering your natural adaptive response to grow bone density and muscle strength. The short, pain-free OsteoStrong sessions can be completed in just 10 minutes.
Stronger Muscles
For many members, the strength gained from regular OsteoStrong sessions is not only life-changing in terms of posture, energy and skeletal strength but also plays a crucial role in preventing falls, a leading cause of serious injuries, chronic diseases and even early death among older adults. Falls are typically the result of a weakness in fast-twitch muscles, which is precisely where osteogenic loading provides a significant advantage over traditional fitness solutions that focus on the same muscle groups but do not specifically target those vital muscle fibers.
The reason why a simple, quick and painless OsteoStrong session can significantly strengthen your body is that it focuses on the most critical system in your entire body – your skeleton. By placing just the right amount of pressure on your musculoskeletal system, your body can trigger a completely natural adaptive response that increases muscle, skeletal and overall strength and also improves balance and elasticity.
Each OsteoStrong session, which lasts just ten minutes once per week, uses a circuit of four machines (picture typical weight machines but without the plate stacks) that deliver safe, controlled and targeted loads to your skeleton, stimulating bone growth. Each machine provides instant biofeedback with impact emulation to measure force exertion multiples of your own body weight, ensuring that you are always performing at the appropriate level for maximum results.
As well as triggering new bone growth, the same machines stimulate muscle growth which in turn boosts skeletal and vascular strength. A combination of these improved skeletal and muscular benefits can dramatically reduce fall risk, support mobility and stability, and help you enjoy your life to the fullest.
For those at risk of developing osteoporosis or who have been diagnosed with the condition, the primary benefit from regular OsteoStrong sessions is increased bone density. However, as the only truly non-invasive solution for improving skeletal health and strength, osteoporosis prevention and management, OsteoStrong also enhances posture, balance and performance, making it ideal for active individuals of all ages who want to stay active and engaged in their hobbies and sports. It also helps to mitigate pain and discomfort in the joints, back and limbs, and contributes to better metabolic health by regulating blood glucose levels and improving insulin sensitivity.